Great Day for a Swim

We did the Six Waterfalls Hike again for the third time this weekend. It was the best weather and water level we have had so far, and it was a fantastic time!

Six Waterfalls Hike is more of a jungle obstacle course than a hike. It is an all day hike to six waterfalls in the heart of the Pohnpei rainforest. When you arrive at the school where you park your car, teenage boys come out of the forest to offer their guide services. The family has six sons, and we have had all of them as guides at one time or another. They are masters of the jungle, and they glide over our obstacles in bare feet. They are very patient, safe, and thoughtful, and they make every hike better. This weekend we had Johnson and Johnny.

We made it to all six waterfalls (sometimes weather does not permit this, and you must turn back at four). Our hiking, stabilizing, swimming, jumping, and climbing skills were all put to the test, and I think we all passed!


We are Scuba Divers!

Mason and I finished our Padi Open Water Diver course this weekend, and we are officially scuba dive certified!

Over the past month, we have been attending classes after work and on the weekends. First, we started with the book work and written exam. During these class sessions, we learned how to be safe divers and how to read the dive table. Second, we went to the pool. In the pool, we practiced all of the techniques we learned about in the book. Finally, we took the boat out to a reef inside of the lagoon and practiced diving in the ocean. We were weightless, exploring the reef and practicing our scuba diving skills.

The world is beautiful 60 feet down, and we cannot wait to start diving more regularly. Underwater footage to come!

International Women’s Day 2016

Happy Women’s Day to all of the amazing and inspiring women in my life!

March 8 is International Women’s Day. In Pohnpei, the day was celebrated with a traditional dance and craft competition.

After the keynote speech from Supreme Court Judge Ms. Worswick, 24 groups of women from all over the island preformed cultural dance routines and displayed local crafts at an event held at the track in Kolonia. The event was open to the public, and each group had handmade matching outfits and banners to represent themselves.

The Pohnpei State Department of Health (DHS) woman wore orange scrubs and held posters written in the local language representing women in health. The 2016 International Women’s Day theme was Pledge for Parity, and the female nurses, doctors, and public health professionals from the DHS were promoting the theme by showcasing the important work that they do every day at the hospital alongside their male colleagues.

Today we celebrated the social, economic, cultural, and political achievement of women in Pohnpei. I hope that you were able to do the same wherever you are.


Kayaking through History

We took our kayak through the ruins of Nan Madol yesterday with our friend Celia.

Nan Madol is the ancient city of the sadeleurs, who ruled Pohnpei from approximately 800 AD to 1650 AD. The most preserved structure was used as the tomb of the sadeleurs (bottom left photo), and it can be reached via a walking path from Temwen Island. Yesterday, we put our kayak in at the causeway between the main island of Pohnpei and Temwen Island. Navigating our way through the mangrove channels, we found multiple structures of the once great city of Nan Madol that are not accessible via the walking path.

Kitti Constitution Day

There are six municipalities on the island of Pohnpei. Mason and I live in Kitti Municipality, and this past Thursday, Kitti celebrated its Constitution Day with a friendly field day competition between the local elementary schools. Our landlords’ daughter is in seventh grade at Seinwar Elementary School (team red). This was her last year to compete in the field day, and she finished first in all of her races (she was also selected to compete in the math portion of the competition, and she placed second)! Her mom, our landlady, was one of the team coaches. You can see her in the picture below prepping the students with red headbands before the races.

Thursday was a special day, full of local food, chants, smiles, and friendly competition.

Our New Kayak

Some very thoughtful family members shipped us a sectional kayak and the necessary accessories from the U.S. for Christmas this past year, and it all arrived about a month and a half ago. We now kayak at least once everyone weekend. There are endless channels in the mangrove forests around Pohnpei to explore. Here is a video of one of our recent trips:

Music: “Fire on the Horizon” by Stick Figure, from the Hangout Music Festival Mixtape 2016, courtesy of

Our kayak is made by Point 65 N, and it is perfect for our lifestyle here on the island. The three pieces fit in the back of our Subaru. It is easy for us to take to any part of the island, and the ride-on-top seats are great for the warm, sunny weather of the island.

Update on the Center for Entrepreneurship

The Center for Entrepreneurship has been really busy!  I’ve hired a new assistant, Yuuki Omura, and it’s really helped to get several programs up off the ground.  To keep up to date with happenings at the Center, you can follow our facebook page.

Most recently, the Center received a visit from Susan Yamada, who is the Director of the Pacific Asian Center for Entrepreneurship at the University of Hawaii.  We conducted a round table where students were free to talk to her about her experiences as both the director of an entrepreneurship center and as a tech tycoon back in Silicon Valley in the 1990s.

I’m also proud to announce that some of my students have worked hard to create 4stars, a web development company.  They just finished a project for Cliff Rainbow hotel.

Welcome to Japan


Many apologies for the long lull in blog posts. Between traveling, my new job with the World Health Organization, and our kayak arriving (blog posts to come), Mason and I have neglected our blog.


For the holidays, Mason and I spent a lovely two weeks in Japan. It was our first visit to Japan, and we truly made the most of it!


We flew into Narita Airport on December 22, 2015, and we spent one night in Tokyo before heading out to explore other regions. We stayed in the Shinjuku neighborhood, and we devoured our first traditional Japanese meal (with our cameras, eyes, and mouths)!


Kyoto is an amazing city, full of history, serenity, and charm. Once the capital of Japan, Kyoto has temples and castles around every corner and is known for its pottery. We purposefully did not do a lot of research before this trip, as we were looking to be relaxed tourists. However, next time we go to Japan, we plan to spend more time in Kyoto, and prepare ourselves with more research about the historical city.  We stayed in a fantastic airbnb rental in the Higashikawaracho neighborhood, and we were able to walk almost everywhere.

Key places to visit: Inari (orange arches), Kiyomizu-dera, and Kinkaku-ji.


Our landlord’s daughter lives in Osaka, so we had the chance to see a slightly more current and authentic side of the city. We spent time singing karaoke, playing arcade games, and getting lost in the crowded streets and markets.

We stayed in the Shinsaibashi neighborhood. There were great restaurants right outside of our airbnb and a very active nightlife, and the metro was just around the corner.


An easy day trip from Osaka, Hiroshima is a must see. We were surprised to see how restored the city is, and we found the Peace Memorial Park and Museum to be very moving. Throughout the city, there were a few distorted looking trees with signs announcing that they had survived the A-bomb. We found these trees so beautiful and yet, such a sad reminder of the realities of an atomic bomb. The memorial’s main focus was to discourage the use of any atomic bombs in the future, and the theme of the origami crane was a heartwarming depiction of peace.


A very wonderful man that we met here in Pohnpei was visiting his parents in Himeji, Japan while we were on our trip. We met up with him and his girlfriend for a fantastic day trip to Himeji. The two days we spent with “local” people who knew their way around and spoke the language were two of my favorite. Yoshi took us around the city of his childhood, and we visited a temple off of the beaten tourist path. To get to Engyo-ji we took a gondola up the side of the mountain, and Yoshi taught us the proper way to pray in a Japanese Buddhist temple. He also introduced us to the basement levels of the Japanese train station, where you find stalls and stalls of food. Like I said, life is better with someone who knows their way around!


Per Yoshi’s suggestion, Mason and I made a day trip to Hakone. Known for its hot springs, Hakone is a quaint town and pristine national park tucked away in the mountains west of Tokyo. Because we visited Hakone so close to the new year, we were not able to make a reservation in an onsen (hot spring), but we were able to explore the wonderful national park via hiking, gondola riding, and pirate ship sailing, and we enjoyed major views of Mt. Fuji. On our next trip to Japan, we plan to spend a few nights in one of the Hakone hotels that offer private in-suite onsens!


We ended our trip back in Tokyo for five nights. We celebrated New Year’s Eve and Day in the city, and we stayed near the Ueno train station.

Our New Year’s Day was spent exploring the city, enjoying a traditional tea ceremony, and visiting a temple (as we were instructed is the traditional thing to do to ring in the new year). The Ueno neighborhood is one of the oldest parts of Tokyo, and offered a fantastic glimpse into the everyday Tokyo life of many. During our time in Tokyo we went to our first (and probably last) comicon (with a million+ other people), went to our first and definitely last cat cafe, went shopping (but found out we are a bit too tall to buy clothes in Japan), and took our time to enjoy the cleanliness, friendliness, and practicalness of this huge city. It was the perfect end to a fantastic first trip to Japan. Japan is a very special place, so different from what we are used to in the U.S., and we can’t wait to go back!

We flew out of Narita on January 3, 2016. It is easy (and free with the JR pass) to get to the Narita airport from Tokyo Station.

Getting around


Japan might be the easiest country to travel around in. The high speed trains go everywhere all of the time. We purchases the JR pass before our trip (a must for any tourist visiting Japan). Reserving seats was easy, and the JR pass allowed us freedom to choose day trips on a whim.

To be honest, we were very taken with the trains, as you might guess from this video we made:

Music: “Black Tar Heart” by Dywane Shivers, courtesy of

Where to stay

We used airbnb for the three locations we stayed in (Tokyo, Kyoto, and Osaka). We found great places to sleep, in great locations, and for great prices. The airbnb app works really well in Japan, so it was very easy to communicate with our hosts. We HIGHLY recommend using airbnb for any travels to Japan.

Other recommendations

  1. Buy a sim card for data. You can buy a sim card with a data plan at any corner store. They are cheap, made for tourists, and a must.
  2. Splurge on good food–it is worth it.
  3. Leave yourself open for the possibility of day trips that you didn’t plan on before leaving for your trip. That is how we made it to Hakone!


Eni Pein & Traditional Pohnpei

Jessi and I were privileged to have the opportunity to sit down for traditional dance and a sakau ceremony at Eni Pein Eco-Tourism in southern Pohnpei.  It was an amazing experience and we were quite impressed with the hard work the people in this community have put into maintaining their culture.

If you’re visiting and want to spend some time in a small community learning local customs and exploring the island, you really can’t beat Eni Pein.  They have beautiful traditional huts for sleeping and a great local cuisine.  The infamous six waterfalls hike is nearby and so are the ancient ruins of Nan Madol.  Feel free to contact us if you want to learn more!

It Rains in the Jungle

When you google the annual rainfall of Pohnpei, you will get a “deceivingly” high number. Deceiving because, while it rains often at our home and in town, it doesn’t rain as often as a 400 inches/year annual rainfall would suggest. We found the rain this weekend, however, on our epic Six Waterfalls hike.

The heavy rains and flash flooding made it so that we could only see four of the six waterfalls, and we can’t wait to venture into the jungle again to see the other two!

Music: “Woman from the Jungle’s Breakout” by Reno McCarthy, courtesy of

If you are headed to Pohnpei and plan to do this hike, remember:

  • Guides will come up to your car when you park-USE THEM! Unless you grew up in the Pohnpei jungle, you are certain to get lost without a guide.
  • Have money, including some small bills, to pay your guide and a “trespassing” fee or two.
  • Plan on being wet for the entire hike and swimming in your clothes.
  • There is no tended path. Expect to be hiking up hill, down hill, over and under, swimming, and walking through water, mud, rocks, dirt, and grass.
  • Bring lunch and water.
  • Enjoy the scenery and the workout safely!